Iron Maiden - The Loneliness Of The Long Distance Runner - Guitar Tab

Practice Studio

Iron Maiden - The Loneliness Of The Long Distance Runner - Guitar Tab

Sections · Loop · Speed · Metronome

Not in tune?

Select a Loop

Start of your loop
End of your loop

Speed Control

Speed
100%

Tools

BPM
Key E minor
PLAY WITH BACKING TRACK
·
–50¢ 0 +50¢
· Tap to start

Your browser will ask for microphone permission.

Amp Settings

Classic Rock

Gain6
Bass6
Mid7
Treble6
Presence5
Master7
AI tone preset

AI-selected preset based on genre and era — adjust the knobs to taste.

Roll back the gain slightly and pick near the neck for a warmer, more open crunch.

Somewhere in Time (2015 Remaster) album cover
Somewhere in Time (2015 Remaster)
1986 6:33
Capo Advisor 0 E minor · Original key

The Loneliness Of The Long Distance Runner


"The Loneliness Of The Long Distance Runner" is a track by Iron Maiden from their 1986 album Somewhere in Time, the band's sixth studio album. Released through EMI Records in the UK and Capitol Records in the US, the album marked a new direction for the band by incorporating guitar synthesisers alongside traditional electric guitar work. This makes it a particularly interesting study for guitarists looking to explore how synthesiser textures blend with classic heavy metal riffing and lead playing.

  • Somewhere in Time was Iron Maiden's first album to feature guitar synthesisers, adding new tonal layers to their signature heavy metal sound.
  • The album was released on 29 September 1986, placing this track firmly within the mid-80s evolution of Iron Maiden's guitar-driven style.
  • Learning this track offers insight into how Iron Maiden balanced synth guitar effects with traditional twin-guitar arrangements on Somewhere in Time.
Fender Stratocaster
Guitar

Fender Stratocaster

Iron Maiden's signature choice for heavy metal, the Strat's bright single-coils in neck and middle positions deliver the glassy, articulate tone that defines their melodic passages. Dave Murray and Adrian Smith pair bridge humbuckers with this platform to preserve pick dynamics and note definition rather than drowning in compressed gain.

Marshall JCM800
Amp

Marshall JCM800

The backbone of Maiden's iconic sound, the JCM800's moderate gain structure lets the power tubes sing without preamp saturation, preserving the punch and harmonic clarity that makes their riffs cut through a mix. Murray and Smith set gain moderately to maintain definition while pushing the amp into natural tube breakup.

Seymour Duncan JB
Pickup

Seymour Duncan JB

Adrian Smith's weapon of choice, the JB's balanced output drives Marshall amps into singing sustain without over-compressing dynamics, allowing his lead lines to breathe with clarity and snap. This moderate-output humbucker maintains the attack and articulation essential to Maiden's punchy, defined metal tone.

DiMarzio Super Distortion
Pickup

DiMarzio Super Distortion

Dave Murray's bridge pickup at 13k output strikes the perfect balance, hitting the Marshall hard enough for thick sustain yet retaining enough dynamics for expressive bending and harmonic control. It's hot enough to sing but not so overwound that it flattens the natural Strat character underneath.

Boss SD-1 Super Overdrive
Pedal

Boss SD-1 Super Overdrive

Murray and Smith use this clean boost to push their Marshalls harder during solos, adding aggression without relying on pedal distortion, keeping the tube amp saturation as the true tone source. The SD-1 preserves their natural playing dynamics while giving leads extra presence and cut.

ISP Decimator Noise Gate
Pedal

ISP Decimator Noise Gate

Smith occasionally employs this noise gate to manage feedback and hum from his high-output rig without sacrificing sustain, staying true to Maiden's philosophy of minimal pedal intervention. It's a practical tool for live performance that doesn't color the natural tube amp tone.

Play with Backing Track

Play with Backing Track

Solo (Backing Track)

Solo (Backing Track)